H1B Salary Negotiation Guide 2025

Negotiate your H1B salary with confidence using data-driven insights from 590,846 official filings. Understand salary benchmarks, compare offers by occupation and location, and learn proven negotiation strategies.

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Key Salary Statistics

Median H1B Salary
$117,075 FY 2023-2025
Top 10% Earn
$197,000 90th percentile
Filings Analyzed
590,846 FY 2023-2025
YoY Salary Growth
-12.1% vs previous year

H1B Salary Distribution

FY 2023-2025

How H1B salaries are distributed across all occupations and employers

$72,345
P10
$90,111
P25
$117,075
Median
$155,000
P75
$197,000
P90

The median H1B salary is $117,075. 50% of H1B workers earn between $90,111 and $155,000.

H1B Salary Trends

Median H1B salary by fiscal year

2018 2020 2022 2025 $81K $110K $139K

H1B salaries have shown consistent growth over the past several years, reflecting increasing demand for skilled workers and competitive compensation.

Top Paying H1B Employers

Companies with the highest median H1B salaries (100+ filings)

Rank Employer Median Salary
1 Paul, Weiss, Rifkind, Wharton & Garrison
New York, NY
$330,000
2 OpenAI Opco
San Francisco, CA
$310,000
3 OSF Multi-Specialty Group
PEORIA, IL
$304,253
4 Hospitalist Medicine Physicians Of Texas
BRENTWOOD, TN
$278,886
5 USACS Medical Group
CANTON, OH
$276,640
6 Hartford HealthCare Medical Group
WETHERSFIELD, CT
$262,300
7 Simpson Thacher & Bartlett
New York, NY
$260,000
8 Roblox
Redwood City, CA
$255,200
9 Citadel Securities Americas Services
Chicago, IL
$252,500
10 West Virginia University Medical
Morgantown, WV
$252,401
11 White & Case
New York, NY
$250,000
12 Roku
SARATOGA, CA
$240,125
13 Citadel Enterprise Americas Services
Chicago, IL
$240,000
14 Reddit
SAN FRANCISCO, CA
$240,000
15 Plaid
NEW YORK, NY
$240,000

H1B Salary Negotiation Strategies

1. Know Your Market Value

Before any negotiation, research salary benchmarks for your specific role and location. Use H1Bee to find what companies are paying for your occupation. The data shows significant variation even within the same job title.

Physicians, All Other median salary: $255,000

Range: $74,895 - $400,000 (P10-P90)

2. Understand Prevailing Wage Requirements

H1B employers must pay at least the "prevailing wage" for your position as determined by the Department of Labor. There are four wage levels:

  • Level 1: Entry-level positions with basic knowledge
  • Level 2: Qualified positions with limited experience
  • Level 3: Experienced positions with specialized skills
  • Level 4: Expert positions with extensive experience

Most H1B offers start at Level 1 or 2. If you have significant experience, argue for a higher wage level, which automatically increases the salary floor.

3. Consider Total Compensation

Base salary is just one component. Consider negotiating:

  • Signing bonus (especially to offset relocation costs)
  • Stock options or RSUs
  • Annual bonus targets
  • Relocation assistance
  • Immigration support (green card sponsorship timeline)

4. Factor in Location

H1B salaries vary dramatically by location. Our data shows California pays 33% above the national average, but cost of living is also higher. Consider requesting location adjustment if working in a high-cost area.

5. Time Your Ask Strategically

The best time to negotiate is after receiving a written offer but before signing. Once the LCA is filed, changing salary becomes more complex. If you're already employed, annual reviews and internal transfers are good opportunities to renegotiate.

Frequently Asked Questions

What is the average H1B salary?

The median H1B salary is $117,075. The top 10% of H1B workers earn $197,000 or more, while the bottom 10% earn $72,345 or less. Salaries vary significantly by occupation, location, and experience level.

How do H1B salaries vary by occupation?

H1B salaries vary significantly by occupation. The highest-paying roles include Physicians, All Other, General Internal Medicine Physicians, Family Medicine Physicians. Physicians, All Other positions have a median salary of $255,000.

Can I negotiate H1B salary after receiving an offer?

Yes, you can negotiate an H1B salary offer. Employers file the Labor Condition Application (LCA) with a salary that must meet the prevailing wage for the position. You can negotiate for a higher salary as long as it meets or exceeds the required prevailing wage level for your job and location.

How does H1B salary compare to market rate?

H1B salaries must meet DOL prevailing wage requirements, which are based on occupation, location, and experience level. Our data shows H1B salaries are typically competitive with or above market rates due to these legal requirements. The median H1B salary is $117,075.

Which H1B jobs pay the most?

The highest-paying H1B occupations include Physicians, All Other ($255,000), General Internal Medicine Physicians ($246,000), Family Medicine Physicians ($238,727), Lawyers ($220,000), Chief Executives ($217,750). These roles typically require specialized technical skills and are concentrated in technology, finance, and healthcare industries.

Ready to Research Your Salary?

Search our database of 67,718 H1B employers to find salary benchmarks for your target companies and roles.